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Wednesday, August 6, 2014

Karavila/Momordica charantia



























Botanical name:-Momordica charantia
English name:-Bitter gourd
Tamil names :-itaka-valli, pAgakkai, pakal, paval
Sanskirt name :-karavella , Karavellakahi
Distribution:-Brazil, China, China, Haiti, India, Mexico, Malaya, Nicaragua, Panama,
 
Ayurvedic usage:-Diabetes , Worm diseases, Fever, Hemorrhoids, Burning sensation, Coughs, Skin diseases, Asthma, Vaginal prolapsed, Wounds, Pains
Parts used to make medicine:-Fruit, Leaves, Roots.
 Propagation:-Seeds.





Herbal food and medicine in Sri Laka-Dr Seela Fernando

Page 98

        "Karivila (Memodica charanita) is not only used as a nutritious  vegetable , but it is also a herb for skin diseases. Nursing mothers are fed with Karavila to increase flow of milk. The leaves are used externally For skin affection of parasitic origin.
Karavila is also a very effective beauty aid. The leaves are crushed and the juice is massaged in to the skul. It encourages the growth of hair. Loss of hair or bald heads are a common worry for many people"

"Page-16


" In the Karavila or bitter gourd family there are tow varieties  the cultivated kind and the wild growing Thumba Karivila. It is a wholesome vegetable usually given to convalescents.   It is a domestic remedy for sores caused by urine infection.An effective remedy  for  weeping  eczema   and  irritation is to first prepare  a  mixture  of roasted  karivila  leaves well powdered and ground together with  dried areca nut (Karunka puwak) in equal quantities. Sprinkle gingelly oil over the affected parts and dust over with the powder. Karavila leaves rosted and powdered are applied on thscalp with pepper, coconut milk and sandalwood powder in cases of ring- worm on the head. (undugowwakema)"



Nutritive value

The fruit is used as vegetable as well as it can be used as a medicine for diabetics and vermifuge . Nutritional composition (values are per 100g of edible portion is given below)
 

Nutritional Composition
  (Which are per 100g of edible portion)

Energy 25 cal
Moisture 92.4 g
Protein    1.6 g
Fat 0.2 g
Carbohydrate  4.2 g
Calcium 20 mg
Phosphorus 70 mg
Iron 1.8 mg
Carotene 126 mcg
Thiamine 70 mcg
Riboflavin 90 mcg
Niacin 0.5 mg
Vitamin c 88 mg
 

Source Tables of Food Composition .Medical Research Institute, Colombo